MICHELLE SPEERS

I hold personal trainer certifications with the National Strength and Conditioning Association and the American Council on Exercise, am a Certified Health Coach (ACE), certified as a Specialist in Performance Nutrition by the International Sports Sciences and an ACE-certified group exercise instructor. I am a member of these organizations, as well as the American College of Sports Medicine.

My passion for health and fitness has taken many forms over the years, from serving as a writer and editor for Muscle & Fitness and Muscle & Fitness HERS to training clients, teaching group fitness classes, teaching elementary school phys ed and coaching cross country and track. My love for being active has taken me on many outdoor adventures, including crossing the finish line of more than 75 marathons, ultras and triathlons, white-water rafting and running the Grand Canyon, snow skiing and kayaking.

I strive to create balance in my life, which means taking care of myself by eating a balanced diet, exercising and getting adequate rest, and doing what I love. I can help you make changes to improve your body composition, health, energy and more, starting with how you care for your most valuable asset: Your body!

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Verified Cert/Training
IDEA Member

About Me

Degrees

  • BA

Certifications / Trainings

ACE - Certified Group Fitness Instructor
Verified
Expires: May 31, 2024
ACE - Functional Training Specialist
Verified
ISSA - Bodybuilding Specialist
Expired
Expires: Jul 10, 2019
ISSA - Sports Nutrition Certification
Expired
Expires: Jul 10, 2019
NSCA - Certified Personal Trainer
Expired
Expires: Dec 31, 2020

CPR Certified

ISSA CPR and AED
Verified
Expires: Aug 05, 2023
American Heart Association Heart Saver AED
Expires: Feb 10, 2021

AED Certified

ISSA CPR and AED
Verified
Expires: Aug 05, 2023

Additional Information

Rate

$75.00 / hr, Specially designed packages available

Payment Methods

Cash , Cashier's Check , Credit Cards , Personal Checks

Years Experience

16-20

Awards & Accomplishments

  • Completed more than 50 marathons and ultras

Languages Spoken

English

Gender

Female

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