michelle mosher

I recently won my USBF Pro Card in Womens Bodybuilding. I am a certified Pilates, Spinning, and Zumba instructor. I am a 48 year old mother of 4 and grandmother of one. My daughters are grown and married and my boys are 9 year old twins. I believe in being true to yourself. Let nothing get in your way of your goals and your happiness. I never use my work or my children as an excuse to not having time to workout. I find time! I love training people and especially helping them with the nutritional aspect of their workout program. I taught Nutrition for three years for Cornell Cooperstive Extention and worked with both children and Adults to help improve their quality of life. After receiving my Associates Degree I worked toward my BA in Food and Nutrition. I still have a year to go before my BA.is acheived. My goals for 2011 are to compete as a pro bodybuilder and to continue instructing my Zumba, Pilates and Spinning classes. I absolutely refuse to fall apart and grow out of shape as I get older. I love looking good and feeling good and I wont give that up! Like I said, be true to yourself. Dont forget about you because life is just to short.