Toronto, ON M5M 3Y3
I am a proud personal trainer and mom of two young munchkins (4 and 6.5 years) who lives and works in Toronto, Canada:). I have a Master's degree in physical education, specializing in exercise gerontology. In my research and 16+ years in the fitness industry, my focus has been on women's motivation for exercise and how to best strengthen each woman from the inside out. I really try to preserve the "personal" in personal training by always listening to and observing my clients, industry leaders, and scientific researchers for their insights, expertise, and ideas for practical application of exercise theory. I am a certified personal trainer, course conductor, and practical assessor with the Canadian Professional Trainers Network (CPTN).