Michelle Berkley

Arlington, VA 22202

Michelle is passionate about total wellness - physical fitness, nutrition, sleep, stress management, and home environment - and believes all these factors together lead to optimal health. She has trained individuals, small groups, and large groups with clients ranging from 5 years old to 65 years old. Michelle's workouts are designed to be fun, and often incorporate HIIT, strength training, balance and flexibility. Michelle's clients have especially enjoyed the sports and partner based movements she includes in her programs as these are both fun and challenging. Most importantly, the focus is on proper form to keep clients safely progressing forward.

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Verified Cert/Training
IDEA Member

About Me

Degrees

  • BS, Broadcast Journalism, SI Newhouse School at Syracuse University

Certifications / Trainings

NASM - Certified Personal Trainer (CPT)
Verified
Expires: Nov 25, 2023
NASM - Youth Exercise Specialist (YES)
Verified
Expires: Jul 08, 2038
TRX - TRX® Group Training® Course
Verified
ACE - Fitness Nutrition Specialist
Not Verified

CPR Certified

ASTI (American Safety Training Institute)
Expires: Nov 11, 2023

AED Certified

ASTI (American Safety Training Institute)
Expires: Nov 11, 2023

Liability Insurance

  • Lockton

Michelle's Locations

Within 10.00 miles of 22202 (Mobile Training Radius)

Additional Information

Rate

$65.00 / hr

Payment Methods

Cash , Personal Checks

Years Experience

5-6

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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