Michelle Berger

Bentonville, AR 72712

My name is Michelle Berger....I am lovingly referred to as BuffMother! by my family, friends, clients and fellow teammates. I say teammates because I am the leader of a large team of women (10000+ ) called TEAM BuffMother! A little over 12 years ago ...I started a website: www.BuffMother.com . At that time I hardly knew how to turn on a computer much less design a website, but through sheer determination and a lot of trial an error, I was able to put together a decent website all by myself!!!
My main mission was to share my rally cry, "You CAN be buff after having children!!" How did I know? I was living proof!! My body had been ravaged by having 4 kids in 4 years, including twins via a c-section, yet 1 year later I was able to win 5 NPC figure competition titles! I had discovered that having a MOMMY body was a LIE!! I had my best body EVER after having kids and I wanted every woman in the world to know what I knew. I wanted to give women hope!
I'm also an author of 2 books: "Hormonal Timing" and "After Baby ABS".
You can find them on amazon or on my site www.BuffMother.com

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Verified Cert/Training
IDEA Author/Presenter
gymGO Professional

About Me


  • Exercise Science, Nutriton and Coaching, NDSU

Certifications / Trainings

NESTA - Certified Personal Trainer CPT
USA Track & Field - Level 1 Track Coach
Agency Unavailable

CPR Certified

AED Certified

Liability Insurance

Additional Information


$70.00 / hr, Package discount availiable

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience


Awards & Accomplishments

  • Academic All American
  • 6 time Track All- American
  • 5 time NPC Figure Title Winner

Languages Spoken




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