michele wimbley

Bowie, MD 20720

When it comes to FITNESS, I love it first! I put my practice into everything that I do. I teach the way I live. Contact me with any questions at [email protected] and visit my webpage www.thisnthatfitness.com

Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me


  • Master's Degree, Information Systems Management, Strayer University
  • Bachelor's Degree, Communications, Queens College, CUNY

Certifications / Trainings

AFAA - Kickboxing Certification
ASFA - Pilates Certification
Jillian Michaels BODYSHRED™ - BODYSHRED Instructor
YogaFit Training Systems Worldwide, Inc. - Level One: Foundations
YogaFit Training Systems Worldwide, Inc. - LEVEL THREE: Introspection
YogaFit Training Systems Worldwide, Inc. - Level Two: Communication
YogaFit Training Systems Worldwide, Inc. - YogaLean Coaching Essentials
Bender Training Academy - Bender Barre Method
Agency Unavailable
Piloxing - Piloxing
Agency Unavailable

CPR Certified

Agency Unavailable

AED Certified

Liability Insurance

  • Lockton

michele's Locations


Within 10.00 miles of 20720 (Mobile Training Radius)

Additional Information


$85.00 / hr, Call for group ex rates and 30 min pt rate

Payment Methods

Cash , Credit Cards

Years Experience


Awards & Accomplishments

  • 2011 Trainer of the Year

Languages Spoken




7 Ratings

5.0 out of 5 Stars

  • by Deborah Smith on Jul 15, 2015

    There really aren't enough good things that I can say about Michele. She is AWESOME! She takes the time to sit down with you and listen, really listen to what you want to do/accomplish and then works her "magic" to help you reach your goals. She is tough, but tough with a kindness about her that makes you want to keep coming back for more. I've taken her Piloxing Class, Yoga class, Tabata class, and have done personal training sessions with her and each and every one far exceeded my "expectations". She makes you want to work harder and push more.
    If you want a challenging, hard, tough, caring, considerate, no holds bar, get the job done instructor/trainer... Michele is the one for you! 10 out of 10 stars!

  • by michele wimbley on May 20, 2014

    I received this email from a participant in both my yoga and weight training class.
    Linda W said:
    Michele is a fantastic trainer who is totally committed to fitness. I started with her Yoga class over a year ago, and I have grown to appreciate and respect the principles of Yoga through her instruction. I have also seen a steady increase in class attendance, and I am certain that attendance has increased due to positive responses from students who have spread the word about her Yoga classes. She is always positive, eager to assist, knowledgeable and eager to share helpful tips.

    In addition to the Yoga class, I'm also proud to be a student in Michele's Weight Training class. It's an awesome class and Michele makes working-out fun with plenty of encouragement. She constantly challenges you so that you can take your fitness to the next level. As a result of this class, my body has been transformed with a firmness and tone that I haven't seen in many years.

    If you're looking for a Yoga or Weight Training class, I highly recommend Michele's classes - you won't regret it!

    Sent from my iPad

  • by Marie Powell on May 16, 2014

    I've been training with Michelle for almost 6 months. She works patiently with me on my disabilities. She is always positive and corrects me when I am not. Michelle has a bubbly personality and is always smiling. I can tell she enjoys what she's doing, since she has me doing varied workouts and brings in her own equipment. I am enjoying this journey mainly because of her. Michelle is a blessing!

  • by Carrie Anderson on Jul 24, 2013

    Michele is AWESOME! She is driven, enthusiastic, motivational, and truly focused on your health and fitness progress. She consistently encourages and she really listens to every single person. I have never had an instructor who is so invested in my well being. I have been with her for years and will be so for many years to come. Her energy just pours out of her, which makes you even more energized. She is by far the best fitness instructor I have had since I started kickboxing aerobics 16 years ago.

  • by Shaaron Francis on Oct 16, 2012

    Michele is a wonderful fitness instructor. For those of us (like me) who have not been on an exercise program in many years, she is patient, knowledgeable, and knows how to gauge how much to push you. I am finally getting it -- I need to exercise and it is not as painful as I thought. I may end up liking this!

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