Concord, NH 03303
Fitness is for everyone; we just need to find the type of workout that suits us most. So, I offer a variety of options at classes for intensity and ability. I have over 25 years of experience teaching a variety of fitness, including: hi/low cardio, interval training, step aerobics, strength training, line dancing, Senior Fitness, yoga, self-myofascial release, and brains and balance training. I have specialty training and/or certifications. If someone is unsure about signing up for a fitness class, they can call me and try a class first. Come join me, and my fitness friends will become yours.
Jones and Bartlett Learning and Bow Fire Depar
Expires: Mar 10, 2022
Amerian Heart Association