Sacramento, CA 95827
My career started in 1987 when I started teaching aerobics. In 1992 I also added personal fitness training to my work. Having contunued to work in the corporate world I have now combined all of my expertise to focus on Worksite Wellness, emphasizing stress management including all of the fitness, nutrition, and wellness aspects. I am available for keynote speaking and training and development in wellness and employee morale.