Elk Grove, CA 95758
My journey into the Personal Training Field began with as a Client myself. Weighing close to 300 pounds and being told by my General Physician that I needed to make a change with my current lifestyle or to continue with my sedentary lifestyle, I chose change! My parents hired me a Personal Trainer for 6 months and I ended up dropping 20 pounds. After reaching this goal, I didn't stop there and continued to work out daily thereafter. Once you reach your goal, it's imperative to set new goals thus progressing and challenging your body further into achieving a healthier lifestyle. The human body is like a car, if you don't take care of it and neglect proper maintenance, it ends up deteriorating.
Aside from Personal Training, I have my 1st Dan in Taekwondo through the Kukkiwon and through the (UWTA) United World Taekwondo Association. I've taught Taekwondo Classes with the Taekwondo Club at California State University, Sacramento for over year and still continue to do so when time allows. My Taekwondo Training began at the Sacramento Taekwondo Club headed by 7th Dan Master Barbara Brand who is the Head Instructor and Head Coach of the U.S. National Taekwondo Poomsae Team and continued my Taekwondo Training thereafter with Robinson's Taekwondo under Master Cedric Robinson.