Flint, MI 48532
I have been involved in Health & Fitness for over 30 years. My primary focus is working with seniors. I am a certified Senior Personal Trainer and a certified Tai Chi for Arthritis Instructor. I teach a Senior Stretch & Fitness class for the YMCA and a Silver Sneakers exercise class for the Powerhouse gym. I also teach Tai Chi classes for a number of the Senior Centers in the local area.