Michael Medvig

Parker, CO 80138

You Have Worked Hard Taking Care of Others. Now It Is Time To Take Care of Yourself.

My people realize that they are at a stage in their life where they need to start taking care of themselves so they can enjoy the rest of their life. You aren't worried about getting six-pack abs as much as you want to look and feel better. My training covers exercise, nutrition and mindset. It is very safe, very effective and customized to your goals.

I have been training clients in the comfort and privacy of their own homes for over a decade now and there is no need to pay $80-$100 for training sessions at local gyms.

Change your mindset and change your life. Call for a free, no -obligation consultation, 303-204-4306.

Serving Parker, Castle Rock, Castle Pines, Centennial, Franktown and Elizabeth


Spartan SGX coach
Corrective exercise Specialist
Sports Nutrition Specialist
ISSA Elite Trainer
Precision Nutrition Coach

How I got started in Personal fitness

I grew up a mess. Having asthma, I was told not to exercise, so I grew up tall, skinny, weak and afraid to try things. My hinge moment came at 15 when I decided to go against the Doctor's advice and start lifting weights. The ability to change and shape your life is very real and that moment changed my life.

I started M Factor Fitness with the idea of spreading this idea and getting my clients into the right mindset to make meaningful change.

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Verified Cert/Training

About Me


  • BSc., Business Man., Trinity University

Certifications / Trainings

ISSA - Personal Trainer Certification
Expires: Jun 12, 2020
ISSA - Fitness / Exercise Therapist Certification
Expires: Jun 12, 2020
ISSA - Fitness Nutrition Certification
Expires: Jun 12, 2020
PN - Precision Nutrition Level 1 Certified
TBMM - The BioMechanics Method - Corrective Exercise Specialist
Spartan - Spartan SGX
Agency Unavailable

CPR Certified

Expires: Jul 29, 2020

AED Certified

Michael's Locations

M Factor Fitness Inc.

Within 25.00 miles of 80138 (Mobile Training Radius)

Additional Information


$55.00 / hr, Discounts for groups of 2-3.

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience


Awards & Accomplishments

  • NFPT Certified Master Trainer
  • Best Personal Trainer in Parker 2014
  • ISSA Certified Elite Trainer
  • Featured Personal Trainer in IDEA magazine

Languages Spoken




2 Ratings

5.0 out of 5 Stars

  • by wendy mckelvy on Sep 04, 2013

    I have been training with Mike for over a year now. We have a group of 3 or 4 that meet at my house and workout with Mike a couple of times per week.

    It is difficult enough to train one person, but when you add 2 or 3 people at various levels of fitness, it can get complicated. Mike always comes up with a workout that is challenging for everyone. He also, miraculously, keeps it flowing with no one waiting on anyone else.

    Mike has also tailored the workouts to help us in our particular sport. The workouts are hard but fun, and we are all improving in strength, fitness and flexibility. Along with great workout advice, he has helped us with our nutrition and diet.

    Mike is always upbeat and professional - one of the nicest people you will meet. He puts up with our whining with patience and good humor. He is also extremely flexible when our schedules cause us to cancel at the last minute.

    I would recommend Mike as a personal trainer to anyone who wants to get in shape and actually enjoy doing it.

  • by Shelly Maxwell on Jul 16, 2013

    If you are looking for a knowledgable, engaging, fitness coach/trainer to help you reach your goals, Michael is ideal.

    Michael is tough--but encouraging, driven--yet compassionate, goal oriente--but flexible always keeping in mind YOUR level of fitness, skill and goals.

    I found Michael to be incredibly supportive, very knowledgable, highly movtivating and fexible trainer. HE CAME TO MY HOUSE AT 6:00 in the morning to accomodate my schedule.

    Michael can also help you with your diet plan and has a great deal of knowledge about nutrition as it realtes to LONG TERM HEALTH.

    Besides all of that...he's a GOOD GUY.

    I HIGHLY recommend Michael.

    Shelly Maxwell