Michael Medvig

Parker, CO 80138

It Is Time To Take Care of Yourself.

My people have realized that the best way they can get in shape and enjoy life is to have me come over and train them. I have been doing this for over 15 years and I have come to realize a couple things.
Most people need specialized programs to get the best results.
You need to be accountable and if you have trouble making time to workout, I can provide you with that accountability.
Clients come to me with all kinds of aches and pains they shouldn't have. M Factor training will help you move better, get stronger and feel years younger. Weight loss will come naturally as a result of the training. My style of training is very safe, very effective and customized to your goals.

Change your mindset and change your life. Call for a free, no -obligation consultation.

Serving Parker, Castle Rock, Castle Pines, Centennial, Franktown and Elizabeth

Credentials:

Spartan SGX coach
Corrective exercise Specialist
Sports Nutrition Specialist
ISSA Elite Trainer
Precision Nutrition Coach

How I got started in Personal fitness

I grew up a mess. Having asthma, I was told not to exercise, so I grew up tall, skinny, weak and afraid to try things. My "big idea" moment came at 15 when I decided to go against the Doctor's advice and start lifting weights. The ability to change and shape your life is very real and that moment changed my life.

I started M Factor Fitness with the idea of spreading this idea and getting my clients into the right mindset to make meaningful change.

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Verified Cert/Training
IDEA Member

About Me

Degrees

  • BSc., Business Man., Trinity University

Certifications / Trainings

PN - Precision Nutrition Level 1 Certified
Verified
ISSA - Fitness / Exercise Therapist Certification
Expired
Expires: Jun 12, 2020
ISSA - Fitness Nutrition Certification
Expired
Expires: Jun 12, 2020
ISSA - Personal Trainer Certification
Expired
Expires: Jun 12, 2020
Spartan - Spartan SGX
Agency Unavailable

CPR Certified

AHA
Agency Unavailable
Expires: Jul 29, 2020

AED Certified

Liability Insurance

  • Lockton

Michael's Locations

M Factor Fitness Inc.

Within 25.00 miles of 80138 (Mobile Training Radius)

Additional Information

Rate

$55.00 / hr, Discounts for groups of 2-3.

Payment Methods

Cash , Cashier's Check , Credit Cards , Personal Checks

Years Experience

11-15

Awards & Accomplishments

  • NFPT Certified Master Trainer
  • Best Personal Trainer in Parker 2014
  • ISSA Certified Elite Trainer
  • Featured Personal Trainer in IDEA magazine

Languages Spoken

English

Gender

Male

2 Ratings

5.0 out of 5 Stars

  • by wendy mckelvy on Sep 04, 2013

    I have been training with Mike for over a year now. We have a group of 3 or 4 that meet at my house and workout with Mike a couple of times per week.

    It is difficult enough to train one person, but when you add 2 or 3 people at various levels of fitness, it can get complicated. Mike always comes up with a workout that is challenging for everyone. He also, miraculously, keeps it flowing with no one waiting on anyone else.

    Mike has also tailored the workouts to help us in our particular sport. The workouts are hard but fun, and we are all improving in strength, fitness and flexibility. Along with great workout advice, he has helped us with our nutrition and diet.

    Mike is always upbeat and professional - one of the nicest people you will meet. He puts up with our whining with patience and good humor. He is also extremely flexible when our schedules cause us to cancel at the last minute.

    I would recommend Mike as a personal trainer to anyone who wants to get in shape and actually enjoy doing it.

  • by Shelly Maxwell on Jul 16, 2013

    If you are looking for a knowledgable, engaging, fitness coach/trainer to help you reach your goals, Michael is ideal.

    Michael is tough--but encouraging, driven--yet compassionate, goal oriente--but flexible always keeping in mind YOUR level of fitness, skill and goals.

    I found Michael to be incredibly supportive, very knowledgable, highly movtivating and fexible trainer. HE CAME TO MY HOUSE AT 6:00 in the morning to accomodate my schedule.

    Michael can also help you with your diet plan and has a great deal of knowledge about nutrition as it realtes to LONG TERM HEALTH.

    Besides all of that...he's a GOOD GUY.

    I HIGHLY recommend Michael.

    Shelly Maxwell