Nashville, TN 37203
What separates me from other trainers are the thorough assessments I perform that look for muscle imbalances and other issues that may be causing injuries to your body or preventing you from moving freely.
I am a former competitive athlete and have played several sports throughout my life.
I have been training professionally since 1999. I am a youth fitness specialist, an older adult specialist, and work with athletic teams and individuals.
I have great knowledge of how to train using bands, kettlebells, free weights, odd object lifting, bodyweight exercises, etc... Whatever tools will best suit your needs.
I provide my services at my studio gym or in your home.
One of my greatest joys is seeing people realize their potential and watching them gain confidence through their workouts.
References available from clients.