Michael Davis

I began health and fitness 3 years ago when I realized that my health was going down hill. I had a new baby coming and I needed to do something about it. I started my journey with a program called P90X and immediately feel in love with health and fitness. I had many people ask what I did to get healthy and It was a blast to share with them. I have always been in the service profession so this became a natural fit. I love working with people and now I can help them gain their lives back. I like to sit down with my clients and work out a plan with them before we begin. We do evaluations every 30 days and my job is not only to train but encourage and motivate till you reach your goal.