Michael Brigger
Sarasota, FL 34236
-I have been actively involved in the fitness industry for the past 15 years. Originally a classically trained dancer, my dynamic approach emphasizes functional exercises that can be transferred from the gym to daily life. My training incorporates injury rehabilitation, endurance training, fat reduction, sports training, as well as pre and post-natal fitness. The National Academy of Sports Medicine Certified (NASM) Functional Movement System Certified (FMS), Senior Fitness Specialist (NASM-SFS)
IDEA Author/PresenterAbout Me
Professions
Activities
Specialities
Back Pain Prevention/Postrehab, Bodybuilding, Core Training, Corporate Wellness, Fat Loss, Fitness Assessment, Flexibility, Injury Prevention, Lower Back Pain, Personal Training, Postrehab/Injury Recovery, Senior Fitness, Strength Training, Toning and General Fitness, Weight Loss, Weight Management, Weight Training
Degrees
- Bachelor's Degree, Bachelor of Education, The University of Akron
Certifications / Trainings
CPR Certified
AED Certified
Liability Insurance
Additional Information
Website
Rate
$0.00 / hr
Payment Methods
Cash
, Cashier's Check
, Credit Cards
, Personal Checks
Years Experience
11-15
Awards & Accomplishments
- National Personal Training Institute (NPTI)- Instructor (Santa Monica)
- Equinox Fitness Training Institute T3 CPT – Santa Monica, CA
- Akron General Wellness Center CPT - Akron, OH
- Crunch Fitness – West Hollywood, CA
- National Academy of Sports Medicine (NASM)
- Functional Movement System (FMS)
Languages Spoken
English
Gender
Male
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