Melissa Dickey

Pleasanton, CA 94566

My passion is improving lives through fitness. I believe exercise should be fun, challenging, and never boring! I work with people of all fitness levels, and use functional and traditional training techniques to help clients achieve their fitness goals. I address diet and nutritional opportunities for my client, and design personalized programs that are efficient and safe, while always working the body towards balance. I can be reached for inquiries about personal training at (925) 784-4511.

Verified Cert/Training

About Me

Degrees

  • BA, Information and Communication Studies, CSU Chico

Certifications / Trainings

NASM - Certified Personal Trainer (CPT)
Verified
Expires: Mar 20, 2022
NASM - Certified Personal Trainer (CPT)
Expired
Expires: Mar 20, 2020

CPR Certified

American Red Cross
Agency Unavailable

AED Certified

American Red Cross
Agency Unavailable

Melissa's Locations

Tri Valley Trainer

3724 Stanley Blvd. Ste D
Pleasanton, CA 94566

Additional Information

Rate

$100.00 / hr

Payment Methods

Cash , Cashier's Check , Credit Cards , Personal Checks

Years Experience

9-10

Awards & Accomplishments

Languages Spoken

English

Gender

Female

2 Ratings

5.0 out of 5 Stars

  • by Anand Sankaran on Feb 29, 2020

    by Anand Sankaran on Feb 01, 2020

    This coming Spring, I would complete four years of taking small group workouts at Tri Valley Trainer.

    When I started there, I was 206 lbs, diagnosed as pre-diabetic and on the cusp of taking blood pressure medication. Today, I’m over forty lbs lighter, normal A1C and a 108/60 blood pressure. I credit TVT and Melissa for it.

    Melissa’s small group workouts are fun, changing every day and challenges you to higher levels each day. After all this time, last week, I counted four new exercises Melissa introduced to us. Every week, there are new workouts, new sets, new levels to reach.

    The workouts keep you hooked. There’s no repetition. Every day I look forward to working out - something I thought I would never say in my life.

    Melissa knows our limits and knows how to push us onward and upward. I’ve seen the fitness of the group improve dramatically. The folks who are part of TVT are a great help. As a group, we silently motivate each other and support each other to reach higher levels.

    Getting fit meant I could attempt to do things I’ve always wanted to do in life but could never do. I completed the 84 mile High Sierra Trail recently and more than once a day, I was thankful for TVT for my fitness.

    I highly recommend Club TVT. It will change your life.

    PS: Thursday workouts are a breeze. Don’t miss them.

  • by Mike Sadek on Jul 18, 2017

    For years, exercise was nothing more to me than a necessary evil to better prepare for sports or manage my weight. It was never meant to be fun, and then I met Melissa! I had never used a personal trainer before last October, but I can't imagine a more positive experience. Her passion for fitness is contagious; this is not an exaggeration. She focuses on my fitness needs and pushes me to limits where I couldn't or wouldn't push myself. But that's just it: she knows I can do it! Every session with Melissa has the perfect balance of variety, challenge and intensity. Any previous reservations I had in the gym have disappeared and my confidence and enthusiasm for exercise has never been greater--all thanks to Melissa. The dedication she has to her clients is unparalleled and I have the results to prove it. I highly recommend Melissa Dickey for your personal training and coaching needs, regardless of your fitness level!