Melissa Albers

Cleveland, OH 44115

Questions Answered by Melissa

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yoga certification

3 Answers | Asked by Lisa Clyne on May 30, 2013

Answered by Melissa Albers on Jun 01, 2013

YogaFit is a really great yoga certification for those who have a group exercise or exercise physiology background. The way they explain how and why the poses are the way they are (with safety cues, alignment, etc.) really makes sense biomechanically and based off of exercise physiology principles....

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