Baltimore, MD 21223
I own an Alternative Fitness studio in Madison Hts., MI that offers fun and effective fitness trends like Pole & Aerial Fitness, Pilates, Yoga, Boxing and BOOT CAMPS. I have 15 years of teaching experience and 13 years of management experience from large corporate fitness clubs to my own studio. I started out as an ACE, AFAA, & AEA certified group fitness instructor and completed my 200hr Yoga training is 2002. I then began my Pilates journey with PEAK Pilates in 2003 and completed there Professional Certification (900+hrs) in 2007. I also attained my NASM Personal Training Certification in 2009. I love small group personal training and keeping workouts fun and interesting. I encourage and challenge my clients to push their limits but they always leave with a smile and get great results if they stick with the program!