Mary Lueker

Williamsburg, VA 23188


A lifelong athlete, Mary returned to competitive swimming as an adult and achieved multiple top 10 finishes at US Masters Swimming Nationals several years in a row. She learned from this experience that with a well-designed training plan, being older doesn't necessarily mean being slower and weaker! She also has a personal appreciation for the importance of using proper technique, maintaining flexibility and adding variety to a training program in order to achieve fitness goals and remain injury-free. Mary believes that exercise not only makes you physically stronger, but improves your emotional well-being too, enabling you to meet head-on the challenges that come your way.

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About Me

Degrees

  • BS, University of Virginia

Certifications / Trainings

ACE - Certified Personal Trainer
Expired
Expires: Sep 30, 2012

CPR Certified

American Red Cross
Expires: Aug 31, 2011

AED Certified

American Red Cross
Expires: Aug 31, 2011

Liability Insurance

  • Philadelphia Indemnity Insurance Company

Mary's Locations

B-defined Innovative Personal Training & Wellness

4801 Courthouse Street
Suite 122
Williamsburg, VA 23188

Additional Information

Rate

$0.00 / hr, private training, with 12 session purchase

Payment Methods

Cash , Cashier's Check , Credit Cards

Years Experience

1-2

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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