Maurie Bailey-Cofman

Richmond Heights, MO 63117

I am a personal trainer, Certified Medical Exercise Specialist and a Health Coach all certified by ACE – the American Council on Exercise. I am also an Elite Personal Trainer with IDEA The Health and Fitness Association. And I am a TBMM Corrective Exercise Specialist Level 1. I believe having a trainer is a team effort– I provide the tools to use and you provide the effort.

The CES in my name stands for Clinical Exercise Specialist which means I can train clients with health challenges such as heart disease, diabetes and musculoskeletal injuries just to name a few. With over 20 years experience, I specialize in weight management, strength and core conditioning and balance and functional training.

How do I do it? By helping you make informed decisions about your fitness goals and eating habits. Because not only will I train you, but I will teach you the exercise and show you healthy recipes from my website.

I believe having a trainer is a team effort-- I provide the tools to use and you provide the effort.

If you've decided it's time to adopt a healthier lifestyle and need some personal help, call me for a free evaluation.

"With the rise in the obesity epidemic, I have become passionate about helping people make informed decisions about their exercise and nutrition habits. Because not only will I train you, but I will teach you and help you reach your fitness goals."

Remember: "It's never too late to start an exercise program!"

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Verified Cert/Training
IDEA Author/Presenter
gymGO Professional
IDEA Member

About Me

Degrees

  • BBA, Management, Webster University

Certifications / Trainings

ACE - Certified Health Coach
Verified
Expires: Feb 28, 2022
ACE - Certified Medical Exercise Specialist
Verified
Expires: Nov 30, 2021
ACE - Certified Personal Trainer
Verified
Expires: Nov 30, 2021
ACE - Orthopedic Exercise Specialist
Verified
ACE - Orthopedic Exercise Specialist Program - 2.5 CECs
Verified
Spinning® - CERTIFICATION STATUS
Verified
Expires: Dec 31, 2112
Spinning® - Certified Spinning Instructor (STAR 1)
Verified
Expires: Dec 31, 2112
Spinning® - Certified Spinning® Instructor
Verified
Expires: Dec 31, 2112
Spinning® - Lifetime Status
Verified
Expires: Dec 31, 2112
TBMM - The BioMechanics Method - Corrective Exercise Specialist
Verified
TRX - TRX® Group Suspension Training® Course
Verified

CPR Certified

American Red Cross
Expires: Sep 16, 2020
ABCs of CPR and AED

AED Certified

American Red Cross
Expires: Sep 16, 2020

Liability Insurance

  • Lockton

Maurie's Locations

Richmond Heights Community Center, "The Heights"

8001 Dale Ave.
Richmond Heights, MO 63117

Healthy Lifestyles with Maurie, LLC

Within 5.00 miles of 63105 (Mobile Training Radius)

Additional Information

Rate

$75.00 / hr, Will pay for membership if you train with me two or more times a week.

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience

21-25

Awards & Accomplishments

  • IDEA Elite holder

Languages Spoken

English

Gender

Female

8 Ratings

5.0 out of 5 Stars

  • by User on Dec 19, 2013

    Maurie trained my husband and me for five years. She creates work-outs that are tough but exactly what we need. She's encouraging, attentive and very patient! She's a great personal trainer!

  • by D SHANER on Nov 19, 2013

    I have trained with Maurie for over eight years to help me achieve and maintain my fitness goals. She is very knowledgeable and can tailor a program to fit any needs. I highly recommend her.

  • by User on Nov 19, 2013

    Maurie and I go back may years now. She is a great trainer. I would recommend her in a heartbeat.

    Karen Meldrum

  • by User on Nov 15, 2013

    Maurie is the best as a friend and as a trainer~She is the main thing I miss since moving from the STL area. I was never in better shape than when I trained with Maurie. She's a great inspiration, and truly jump starts one's motivation~As far as I'm concerned, she's a five star all the way!

  • by David Amdur on Mar 08, 2012

    I've known Mauire Cofman for several months. She really knows her stuff! She's been a perfect fit for my health and nutritional needs because she knows how to help peiople in my age category. Her seminars on metobolism and motivation helped me a lot with my challenge to exercise and lose weight. I highly recommend Maurie Cofman.

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