Maurie Bailey-Cofman
I am a personal trainer, Certified Medical Exercise Specialist and a Health Coach all certified by ACE – the American Council on Exercise. I am also an Elite Personal Trainer with IDEA The Health and Fitness Association. And I am a TBMM Corrective Exercise Specialist Level 1. I believe having a trainer is a team effort– I provide the tools to use and you provide the effort.
The CES in my name stands for Clinical Exercise Specialist which means I can train clients with health challenges such as heart disease, diabetes and musculoskeletal injuries just to name a few. With over 20 years experience, I specialize in weight management, strength and core conditioning and balance and functional training.
How do I do it? By helping you make informed decisions about your fitness goals and eating habits. Because not only will I train you, but I will teach you the exercise and show you healthy recipes from my website.
I believe having a trainer is a team effort-- I provide the tools to use and you provide the effort.
If you've decided it's time to adopt a healthier lifestyle and need some personal help, call me for a free evaluation.
"With the rise in the obesity epidemic, I have become passionate about helping people make informed decisions about their exercise and nutrition habits. Because not only will I train you, but I will teach you and help you reach your fitness goals."
Remember: "It's never too late to start an exercise program!"
IDEA MemberAbout Me
Professions
Activities
Specialities
Degrees
- BBA, Management, Webster University
Certifications / Trainings
CPR Certified
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American Red Cross
Agency Unavailable
Expires: 2023-09-03 07:00:00 UTC
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ABCs of CPR and AED
Agency Unavailable
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AED Certified
Liability Insurance
- Lockton
Additional Information
Website
Rate
Payment Methods
Years Experience
Awards & Accomplishments
- IDEA Elite holder
by User on Dec 19, 2013
Maurie trained my husband and me for five years. She creates work-outs that are tough but exactly what we need. She's encouraging, attentive and very patient! She's a great personal trainer!
by D SHANER on Nov 19, 2013
I have trained with Maurie for over eight years to help me achieve and maintain my fitness goals. She is very knowledgeable and can tailor a program to fit any needs. I highly recommend her.
by User on Nov 19, 2013
Maurie and I go back may years now. She is a great trainer. I would recommend her in a heartbeat.
Karen Meldrum
by User on Nov 15, 2013
Maurie is the best as a friend and as a trainer~She is the main thing I miss since moving from the STL area. I was never in better shape than when I trained with Maurie. She's a great inspiration, and truly jump starts one's motivation~As far as I'm concerned, she's a five star all the way!
by David Amdur on Mar 08, 2012
I've known Mauire Cofman for several months. She really knows her stuff! She's been a perfect fit for my health and nutritional needs because she knows how to help peiople in my age category. Her seminars on metobolism and motivation helped me a lot with my challenge to exercise and lose weight. I highly recommend Maurie Cofman.