Matthew Seward
Costa Mesa, CA 92626
Club or Studio Owner
Fitness Instructor
Personal Trainer
Program Director or Manager
Sports Conditioning Pro
Wellness/Lifestyle Coach
About Me
Professions
Club or Studio Owner
, Fitness Instructor, Personal Trainer, Program Director or Manager, Sports Conditioning Pro, Wellness/Lifestyle Coach
Activities
Aerobics, Bicycling, Body Leverage/Bodyweight Training, Boot Camps, Cardio Machines, Circuit Training, Core Conditioning, Cross Country, Cycling, Football, Jogging, Mind & Body, Personal Training, Running, Stretching/Flexibility, Surfing, Swimming, Track and Field, Trail Running, Triathlon, TRX (Suspension Training), Wrestling
Specialities
Degrees
- BSc., Exercise Science - Health & Human Performance, Cal State Long Beach
- BSc., Sport Psychology, Cal State Long Beach
Certifications / Trainings
CPR Certified
ABC CPR and first aid
Agency Unavailable
AED Certified
ABC CPR and first aid
Agency Unavailable
Liability Insurance
- Fitness & Wellness Insurance Agency
Matthew's Locations
Purpose Fitness Training Studio
2925 College AvenueUnit A2
Costa Mesa, CA 92626
Purpose Fitness Training Studio
Owner/Manager
2925 College Avenue
Unit A2
Costa Mesa, CA 92626
714-927-7664
Additional Information
Rate
$0.00 / hr
Payment Methods
Cash
Years Experience
11-15
Awards & Accomplishments
- 2 Time Ironman Triathlon Finisher
- Ironman Collegiate National Champion Team Member
- LA Marathon Finisher
- CSULB Traithlon Team Officer
- Trainer to Professional Athletes
- Trainer to Well-Known Musicians
- Several Top 10 Finishes in different triathlon distances
- CIF Wrestling
- International Baccalaureate
- Husband and Father
Languages Spoken
English
Gender
Male
by susie fettes on Apr 15, 2012
Matt is the most talented trainer I have ever worked with! He takes your goals and instills positve changes by teaching the "mechanics" to his client; from customized workouts, the necessary nutrition,
understanding the physiology of the body, and how to fix or minimize the "aches and pains" when necessary. Matt's dedication and drive sets the tone of his business and yields great results for his clients.
Susie
by Joshua Klinge on Apr 03, 2012
Matt has introduced me to all of my weaknesses. As an ex-football player I thought I was pretty solid on stregthening myself. I was correct only to a point, but have come to learn that I tended to only workout in areas of my strengths and did not enjoy working areas that did not show much return on investment. Since starting with Matt he has worked on my areas of weakness, consistantly moved the workout to different muscle groups and is great about making sure I do not further damage past injuries with proper techniques and explaining the anatomy, so I understand was should and should not be attempted.
Matt has held me accountable during our workouts and is very good about constructively criticising my desire to stop short or end early.
I highly recommend Matt and Purpose Fitness. The clean invironment and top notch equipment do impact my state of mind during our work out. He takes pride in what he does, which is evident in every aspect of my time with Matt.
by Lady Fit on Mar 31, 2012
Great trainer! Really cares about his clients. Well educated and knows his field. Love the Saturday FitCamp and group yoga classes.