Matthew Heyd
Orchard Park, NY 14217
Matt Heyd is an island born sports lover who has been braving the Buffalo winters for the past few years. He has a passion for helping others and enjoys pretty much anything involving physical activity. A former collegiate athlete turned book worm, Matt is always looking for ways to improve himself and others. Matt graduated Summa Cum Laude while earning his Movement and Sports Science degree from the University of La Verne. Since then he has dedicated himself to finding the best methods possible to help his clients see results. A desire for knowledge and relentless pursuit of effective training methods has allowed him to provide fast, powerful solutions to his clients. Matt's worked with 8 year olds and 87 year olds, and everything in between. His certifications include: Certified Strength and Conditioning Specialist (NSCA); Movement Reeducation Specialist; Movement Integration Specialist; and Exercise Therapy Specialist
About Me
Activities
Specialities
Degrees
- Bachelor's Degree, Movement and Sports Science, University of La Verne, CA
Certifications / Trainings
CPR Certified
AED Certified
Liability Insurance
- Fitness & Wellness Insurance Agency
Matthew's Locations
Remedy Pain and Performance
3518 Southwestern Blvd.Orchard Park, NY 14217
Remedy Pain and Performance
Owner/Manager
3518 Southwestern Blvd.
Orchard Park, NY 14217
716 220 9907
by Beth Stone on Dec 31, 2014
Matt trained my Field Hockey and Lacrosse teams, and he did a phenomenal job! Working on agility, speed, strength and injury prevention, Matt designed a program that cut our injuries dramatically and made our team stronger and more athletic. Many of my athletes have trained personally with Matt and the results have been remarkable. Personally, he has given me range of motion in my neck and shoulders that I have not experienced in years. Young, old or in between, Matt will help you achieve your goals, whether it be relief from pain, increased range of motion, strength, agility, speed or level of fitness. He is dynamic, energetic, and extremely knowledgeable and uses some very interesting training techniques to help you accomplish your goals. Train with Matt and you will have great results!
Beth Stone
Nichols School Field Hockey and Lacrosse Coach
by Nick Heyd on Dec 30, 2014
I went to Matt for pain management help during my triathlon training. I was having constant discomfort due to extremely tight hip flexors. This tightness was throwing off my hips, back, knees and shoulder. Stretching was not helping and I didn’t have any other ideas on how to remedy the discomfort.
Matt performed his tests to identify that the issue was actually that my gluts were not being nearly as activated as my hip flexors and this imbalance was throwing everything off. He assigned me some easy glut flex drills to do throughout the day and my discomfort was remedied within a few days. I was at about a 7 or 8 in terms of overall discomfort before I worked with Matt. I’d say within 3-5 days I was down to a 1 and felt great. It was that simple. My body has never felt better. I’m amazed by the wonders a deep knowledge of a subject area can do for you.