Ann Arbor, MI 48104
I can create an individualized program based on the client's physical health and abilities, as well as other lifestyle factors and preferences that may be relevant. I strive to prevent injury and create a very challenging yet safe workout. I make sure clients know that I am available in between sessions for email questions and a bit of motivation and support. I offer nutritional consulting and weight management advice as part of a complete program. I train beginners, athletes, seniors, youth and anyone who is recovering from an injury.
I do not train groups or make house calls at this time. I train at two different private studio spaces; no membership is necessary. I require an initial (free) consultation to see if we are a good fit and I require a fitness evalution during the first session before training can begin.
AAHF - SrFit Senior Fitness Specialty Certification
NASM - Corrective Exercise Specialist (CES)
NASM - Weight Loss Specialist (WLS)
NASM - Youth Exercise Specialist (YES)
NASM - Certified Personal Trainer (CPT)
Expires: Oct 01, 2020
NESTA - Muay Thai Fitness
Expires: Dec 31, 1969
Trains within 50.00 miles of 48104