Fort Collins, CO 80525
I have been a health & fitness professional for 23 years. My motto: "Life's an adventure; be ready for it!" The time we spend in structured exercise and maintaining healthy lifestyle habits enables us to do the things we love. Whether it is playing with your children or grandchildren, training for an event that challenges you, even navigating your daily life, I would love to help you. My passion is educating people about exercise and how their bodies move. When you're sore I will give you therapeutic massage.
When I am not coaching, I am teaching anatomy and kinesiology to massage students at the community collage level. I ski, race sail boats, run, race walk, bicycle, and train my beloved dog in rally competition.
NASM - Certified Personal Trainer (CPT)
Expires: 2022-07-06 07:00:00 UTC
Chi Running & Walking - Chi Running & Chi Walking Certified Instructor
NASM - Performance Enhancement Specialist (PES)
Wellcoaches - Certified Health & Wellness Coach
Expires: 2022-10-31 07:00:00 UTC
Trains within 10.00 miles of 80525