Green Bay, WI 54301
Certified Personal Trainer - NASM | Group Fitness Instructor - ACE
AREA OF SPECIALTY:
Interval & Circuit Training, Zumba®
Personal Trainer since 2019 & Group Fitness Instructor since 2016
I want to help people reach their goals and set new ones by guiding them out of their comfort zones. Through our workouts my clients will realize everything that they are capable of. I will guide, challenge, motivate, and help change my client’s lives on their journey to become fit.
MY PASSION FOR FITNESS COMES FROM:
My background in the Spa Industry lead me to work as a Massage Therapist in a fitness club. While I was there I started taking Group Exercise classes and loved it! So much so that I became an instructor. To be the best instructor I could and really grow my skills and experience, I decided to become a personal trainer. My approach to personal training is guided by the passion I have for the connection between wellness and fitness to lead my client’s to overall, well-rounded health in their lives.
MY FAVORITE EXERCISE/TRAINING TOOL:
I love to just grab a set of dumbbells and go! They are versatile and allow me to get creative with my workouts. From adding in balance movements or trying high intensity intervals, one or two dumbbells is all you need to work specific muscles or the full body.
MY FAVORITE QUOTE OR MOTIVATIONAL SAYING:
“If it’s important to you, you will find a way.”?
I love any type of adventure! I love to travel with my family. Hiking, canoeing, camping, and beach days are some of my favorite things to do.
FUN FACT ABOUT ME:
Actress Bonnie Hunt is my cousin.