Mary Beth Rockwell

Fitness is a personal mission for me, because I lost my mom to heart disease and diabetes which were exacerbated by her neglecting her health. But I'm living proof that one can overcome one's genetic lot in life and be strong and healthy - and it's never too late to start! My favorite workouts are core-related, especially the TRX suspension trainer. Come get fit with me!

Verified Cert/Training
IDEA Member

About Me

Degrees

  • Bachelor's Degree, Liberal Arts and Science, Penn State University

Certifications / Trainings

ACE - Certified Group Fitness Instructor
Verified
Expires: Sep 30, 2022
ACE - Certified Health Coach
Verified
Expires: Feb 28, 2021
ACE - Certified Personal Trainer
Verified
Expires: Feb 28, 2022
ACE - Orthopedic Exercise Specialist
Verified
ACE - Orthopedic Exercise Specialist Program - 2.5 CECs
Verified
ACE - Senior Fitness Specialist
Verified
ACE - Senior Fitness Specialist Program - 2.5 CECs
Verified
TRX - TRX TEAM
Verified
TRX - TRX Trainer Basics
Verified
TRX - TRX® Advanced Group Training Course
Verified
TRX - TRX® Functional Training Course
Verified
TRX - TRX® Group Suspension Training® Course
Verified
TRX - TRX® Group Training® Course
Verified
TRX - TRX® Rip Training Course
Verified
TRX - TRX® Suspension Training® Course
Verified
TRX - TRX® Suspension Training® Course-Sports Medicine Course
Verified

CPR Certified

American Red Cross
Expires: Nov 14, 2021

AED Certified

American Red Cross
Expires: Nov 14, 2021

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash , Credit Cards

Years Experience

7-8

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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