Mary Beth Rockwell
Fitness is a personal mission for me, because I lost my mom to heart disease and diabetes which were exacerbated by her neglecting her health. But I'm living proof that one can overcome one's genetic lot in life and be strong and healthy - and it's never too late to start! My favorite workouts are core-related, especially the TRX suspension trainer. Come get fit with me!
IDEA MemberAbout Me
Professions
Activities
Specialities
Back Pain Prevention/Postrehab, Cardio Workouts, Core Training, Fat Loss, Flexibility, Food and Cooking, Group Exercise, Injury Prevention, Kickboxing, Lifestyle Coaching, Personal Training, Postrehab/Injury Recovery, Senior Fitness, Strength Training, Weight Loss, Weight Management, Wellness Coaching, Women's Fitness
Degrees
- Bachelor's Degree, Liberal Arts and Science, Penn State University
Certifications / Trainings
CPR Certified
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American Red Cross
Agency Unavailable
Expires: 2021-11-14 08:00:00 UTC
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American Red Cross
Agency Unavailable
Expires: 2024-02-26 08:00:00 UTC
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AED Certified
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American Red Cross
Agency Unavailable
Expires: 2021-11-14 08:00:00 UTC
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American Red Cross
Agency Unavailable
Expires: 2024-02-26 08:00:00 UTC
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Liability Insurance
- Fitness & Wellness Insurance Agency
Additional Information
Website
Rate
$0.00 / hr
Payment Methods
Cash
, Credit Cards
Years Experience
7-8
Awards & Accomplishments
Languages Spoken
English
Gender
Female
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