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Mary Beth Lawrence

Marlborough, CT 06447

Contact Mary Beth
Personal Trainer Pilates Instructor Program Director or Manager

With over 25 years of Pilates and fitness experience, you are sure to get the fitness sessions that will meet your needs and goals. I offer classes for fitness enthusiasts as well as workshops and continuing education classes for fitness professionals.

Verified Cert/Training
NCCA-Accredited Cert.

About Me

Professions

Personal Trainer, Pilates Instructor, Program Director or Manager

Activities

Cardio Machines, Mind & Body, Pilates, Walking

Specialities

Back Pain Prevention/Postrehab, Cardio Workouts, Core Training, Fitness Education, Flexibility, Group Exercise, Injury Prevention, Lower Back Pain, Postnatal Fitness, Postrehab/Injury Recovery, Prenatal Fitness, Sports Conditioning

Degrees

  • Health & Fitness studies, Central Ct State University
  • Bachelor's Degree, Health & Fitness studies, Central Ct State University

Certifications / Trainings

PMA - PMA Certified Pilates Teacher
Verified
TheMethod Pilates - Matwork & Standing Pilates Certification
Expired
Expires: 2013-03-31 07:00:00 UTC

CPR Certified

AED Certified

American Red Cross
Agency Unavailable

Liability Insurance

Mary Beth's Locations

Marlborough Pilates Studio Plus

6 Hebron Rd.
Marlborough, CT 06447

Additional Information

Website

www.marlboroughpilates.com

Rate

Payment Methods

Years Experience

16-20

Awards & Accomplishments

Languages Spoken

Gender

Not Specified

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