You should never put work above your life, but when you work, you should work hard.
As we all spend lots of time in the gym i advice using Glutamine...
I am enjoying a banana! Can't imagine after gym time without banana, best post workout ever.
As to supplements I prefer glutamine by optimum nutritio...
From all possible supplements I prefer glutamine, as it helps muscles to regenerate faster. I prefer it to pre and post workouts because it does not g...