Martha Pomares

I am a Certified Fitness Trainer specializing in all components of health, fitness and performance who is geared toward the personal needs of the client.
My extensive experience in health promotion and wellness education allows me to inspire, motivate and educate athletic and deconditioned clients toward lifestyle changes for optimal health and happiness with their end goal in mind.
I use a multi-disciplinary approach to enhance muscle strength, endurance, core stabilization, neuromuscular skills, mobility, and flexibility. There is a reduction of exercise boredom, as well as the risk of over-training and injury. The safe and effective workouts are applicable to numerous sports and activities.

Show More
Verified Cert/Training
IDEA Member

About Me


  • BSc., Health Promotion and Wellness Education, Metropolitan State College of Denver

Certifications / Trainings

ACE - Certified Personal Trainer
Expires: 2022-11-30 08:00:00 UTC

CPR Certified

American Red Cross
Agency Unavailable
Expires: 2022-11-11 08:00:00 UTC

AED Certified

American Red Cross
Agency Unavailable
Expires: 2022-11-11 08:00:00 UTC

Liability Insurance

  • Lockton

Additional Information


$75.00 / hr, Rates depend upon location of session, duration and frequency. Please contact me for more information

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience


Awards & Accomplishments

  • IDEA Elite Trainer
  • Colorado State Masters Cycling Champion

Languages Spoken




4 Ratings

5.0 out of 5 Stars

  • by SUSAN BOOTHBY on May 30, 2014

    Martha is nothing short of amazing. I have been training with her for a bit over a year and it seems every time we meet she has me doing something new - never boring. She is the best!

  • by Sangeetha Mallavarapu on May 29, 2014

    I have only been training with Martha for about a month, but I can already see improvement in my back/neck muscles after having surgery last year. Martha is really good at tailoring a program to fit your individual needs. I highly recommend her!

  • by Fred Diehl on May 27, 2014

    I've worked with Martha for many years. She has helped me rehab a total knee reconstruction and a later knee replacement surgery that have allowed me to get back on skis and my bike. Most recently, she has inspired and guided me through a significant weight loss program. I've had significant health issues besides my knees and each time she has provided the expertise and encouragement to get me moving again through a variety of stretching, yoga-type exercises, and weight work. If you are serious about maximizing your efforts and results through a personal trainer, Martha is definitely the trainer to consider. She is the best!

  • by David Golden on May 27, 2014

    I have trained with Martha several times over the past few years. She is excellent to train with! I was looking for someone experienced and patient. She knows the muscles of the body really well and has tailored different workout programs for what I was looking for. She's upbeat, positive and motivating. I highly recommend her to anyone looking to improve their fitness no matter what level you are at right now. Be it cardio or weight training, Martha is among the best.