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Brattleboro, VT 05301
72 Cotton Mill HlBrattleboro, VT 05301-7170
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High StreetBrattleboro, VT 05301
by Maureen Drummey
on Feb 06, 2012
I recommend Martha for anyone looking for a personal trainer. She is a great motivator and puts together a program just for you. I am unable to visit the gym on a regular basis. Martha has organized a program that allows me to get a complete workout at home. I have lost weight and feel great in my new body!
by Martha Missale
on Feb 06, 2012
Starting a JUMPSTART Program! 8 sessions for $180.00.JUMP START PROGRAMJump start your fitness in 2012 with this exciting new programHaving trouble getting motivated with your present exercise program? Need help getting started and staying motivated?This 4 week Personal Training Program will meet 2x a week, you choose the time. The cost of these 8 classes will be $180.00. This includes handouts, one on one teaching and training and convenience for you. 1) Get educated with strength training techniques, the benefits of Interval training and how it speeds up your metabolism, and knowing when and how many times a day to eat in order to gain the most weight loss.2) One on One training – Get personal training on an individualized level because everyone is different!3) Lean how to self-motivate, and be creative with your workout routine so it can be a lifelong change and FUN!
Let this program be the gateway to your important life style changes.
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