Martha Grinnell

Mt Laurel, NJ 08054

Martha creates personalized health and fitness programs for individuals who feel overwhelmed about where to start in terms of making their health a priority. She works intensively with the client in reviewing health assessment numbers and in establishing a path of mini fitness and health goals as well as strategies to eliminate behavior and habit patterns that have road blocked any previous attempts. The overall goal is to guide the client toward greater autonomy in living a healthy, active lifestyle. She’s there for you if you need that extra motivation and accountability to stick with a consistent fitness regimen. Martha also creates progressive training programs for triathletes, cyclists and runners of varying fitness levels and experience.

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Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me

Degrees

  • Bachelor's Degree, Health and Fitness, Springfield College
  • Master's Degree, Exercise and Sport Studies, Smith College

Certifications / Trainings

ACSM - ACSM Certified Personal Trainer
Expired
Expires: Dec 31, 2019

CPR Certified

American Safety and Health Institute
Agency Unavailable
Expires: Nov 20, 2020

AED Certified

American Safety and Health Institute
Agency Unavailable
Expires: Nov 20, 2020

Liability Insurance

  • Lockton

Additional Information

Rate

$0.00 / hr, Rates very depending on type of coaching or consulting

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience

16-20

Awards & Accomplishments

  • Springfield College Athletic Hall of Fame Inductee, North East 10 Conference Hall of fame
  • 2000 Triathlon Olympic Trials Qualifier, 7th place finish in the 1997 Hawaii Ironman
  • Williston Northampton School Athletic Hall of Fame Inductee

Languages Spoken

Gender

Female

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