Dayton, OH 45416
I've been there, I can relate with my clients! At 5'11" weighing in at 224lbs wearing and extra tight size 16, I decided enough was enough! I decided to take control of my life. Making a life style change wasn't easy in the being but I knew if I wanted my life back I had to take control of my flesh. Cardio, strength training, good nutrition, and determination has help me to lose 71lbs and keep it off! I'm now 153 and wear a size 6. Let me help you reach your personal goal!