Mark Valenti
I am a Christ follower, husband, father, son, brother, and friend that loves to see people succeed and experience life changing results. I give 110% and enjoy a job well done.
About Me
Professions
Activities
Specialities
Bodybuilding, Core Training, Diet and Nutrition, Family Fitness, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Lifestyle Coaching, Men's Fitness, Nutrition , Nutrition Coaching, Personal Training, Senior Fitness, Sports Nutrition, Strength Training, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Wellness/Preventive, Women's Fitness
Degrees
- AA, Business Management, University of Maryland, European Division
Certifications / Trainings
CPR Certified
National Safety Council
Agency Unavailable
Expires: 2020-07-30 07:00:00 UTC
AED Certified
National Safety Council
Agency Unavailable
Expires: 2020-07-30 07:00:00 UTC
Liability Insurance
- Provided through my club/employer
Additional Information
Rate
$40.00 / hr, average with a 3-month contract - depending on location
Payment Methods
Cash
, Cashier's Check
, Credit Cards
, Personal Checks
Years Experience
16-20
Awards & Accomplishments
- Several Military Decorations, Medals and Certificates
Languages Spoken
English
, German
Gender
Male
by User on Jul 15, 2012
Mark is AMAZING! I stepped on the scale for a weight competition at work and almost died...296 lbs, how did that happen? I began losing wt slowly, but my clothes still fit the same, I still had zero energy, My body still ached and I still looked forward to the dreaded couch and TV in the evenings. I knew I needed something else...MARK! Fast foward 2 months...Im down to 263 lbs, I have lost almost 19 inches off my body, I can pull on my jeans without even unbuttoning them and I have muscle definition where Im suppose to...I feel great! Mark gave me 110%, encouraged me to do better, even got down on the ground and excercised with me. If you need a life style change...Mark can help you make it!
by User on Dec 31, 2011
It is great to work with a personal trainer who is a true professional. Mark gauges where I am at physically (I have asthma) and customizes the sessions to push me to the right limits each time we meet.
He provides the right amount of encouragement while ensuring you give it your all to get to where you want to be. I appreciate the fact that he gives sound advice on nutrition, general health questions or new pieces of equipment I am considering buying. He really helps me to focus on what will work for me over time. His expertise and experience turned my idea of getting in better shape into reality.
by User on Dec 03, 2011
Mark is one of the best trainers I have ever had and I have tried lots. I have many injuries from the past and he is still able to work around them and give me a great workout every time. Each workout is different and always pushes me to do better. I have lost inches and gained muscle. Which has always been hard for this girl....
by User on Aug 24, 2011
Mark has done a fantastic job working out with my husband. He is a true professional and very flexible. We highly recommend him to anyone who is trying to stay in great shape and live a healthy life.
The Ezna
by Heather Ell on Aug 19, 2011
Mark is an amazing trainer. He provided me with nutritional knowledge and taught me new exercises to maximize work out benifits. In 20wks I lost 20 lbs and 18inches.