I started out by doing an internship at a local gym over the summer for 4 months. During that time I was able to learn from other trainers and draw from their training experience. I was able to assist during training sessions and enjoyed my time during the course of my internship. I learned valuable business fundamentals, as well as, the importance of creating a positive environment for clients and employees. Since then, I have gained my own Personal Trainer Certification and have gained some experience training personal clients. I have had limited experience and am working to broaden my experience. I personally started training with myself and have seen improved changes and goals accomplished in myself as well as my clients. I specialize with people who struggle with being overweight but am well 'quipt to help anyone looking to get stronger, build muscle and have a healthier lifestyle.