I have a passion to help people create a purposeful life by re-training the mindset for positive performance.
My credentials include Doctor of Applied Sports Psychology, advanced degrees in education and certifications by the American Council on Exercise for personal training and as a Behavior Change Specialist. My specialties also include program design for seniors, prenatal and postnatal, and cancer recovery. I am certified by Coachville, LLC and the International Coach Federation as an Associate Certified Coach. As a positive performance coach, I challenge clients to identify unconscious patterns of resistance, and expand their possibilities by moving them out of their comfort zone to create an alignment of thoughts, feelings, and actions to become fully alive and get great results.
My coaching method is "Explore, Expand, and Evolve into YOU!" I coach people who want to explore their options, expand their awareness, and evolve into their authentic selves.
I specialize in optimizing your performance at home or work to stand up, speak out and take control for lasting behavior change.
?My expertise is weight loss, loss of self, career transition, retirement, and personal empowerment.
American Heart Association
Agency Unavailable
Expires: 2023-04-30 07:00:00 UTC
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American Safety and Health Institute
Agency Unavailable
Expires: 2021-03-08 08:00:00 UTC
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American Heart Association
Agency Unavailable
Expires: 2023-04-30 07:00:00 UTC
|
American Safety and Health Institute
Agency Unavailable
Expires: 2021-03-08 08:00:00 UTC
|
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