Maria Beall
Chesterfield, VA 23838
I'm a fitness professional with over 20 years experience. I've obtained over 25 certifications, including the prestigious American College of Sports Medicine Health Fitness Specialist and a degree in Exercise Science, Cum Laude. Let me help you get fit!
About Me
Professions
Activities
Specialities
Aerobics, Cardio Workouts, Core Training, Corporate Wellness, Diet and Nutrition, Exercise Physiology, Family Fitness, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Injury Prevention, Lifestyle Coaching, Mind-Body Fitness, Nutrition , Nutrition Coaching, Personal Training, Strength Training, Stress Management, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Wellness/Preventive, Women's Fitness
Degrees
- BSc., Community Wellness, Virginia Commonwealth Univerity
- AS, Business-Marketing, Reynolds College
Certifications / Trainings
CPR Certified
American Red Cross
Expires: 2020-11-04 08:00:00 UTC
AED Certified
Liability Insurance
- Fitness & Wellness Insurance Agency
Maria's Locations
Bringing Fitness 2 U
Within 50.00 miles of 23838 (Mobile Training Radius)Additional Information
Rate
$0.00 / hr
Payment Methods
Cash
, Cashier's Check
, Credit Cards
, Personal Checks
Years Experience
16-20
Awards & Accomplishments
- Author of What Your Trainer Is Not Telling You, produced fitness dvds, Golden Key Honor Society, Certified Nutrional Consultant
Languages Spoken
English
Gender
Female
by Sarah Dodge on Nov 16, 2012
Maria is an awesome intstructor, coach, motivator and all around person!! She is always so positive and willing to help others. I love taking her Body Step class, she makes it so fun that you don't mind almost killing yourself for an hour! She truly does make a difference in the lives of everyone she meets!!
Response by Maria Beall on Nov 16, 2012
Thank u Sarah!!!! I always LOVE seeing you in class and super bummed it has been less lately:( but I know a girl's got to do what a girl's got to do!! Hugs!
by toni traylor on Nov 16, 2012
I love Maria! I love her classes, her energy and her personality! I met Maria several years ago and loved her from the beginning but boy how she has grown! Maria is an inspiration for women ( and everyone) of ALL ages and is so knowledgable and most importantly continues to learn and improve for the masses. I wish I could take more classes from Maria than I do, she is defintely my fav!
Response by Maria Beall on Nov 16, 2012
Ah, thank u Toni!! YOU are the true inspiration with your ripped bod!! Maybe I will see you tomorrow in CX? I love my Colonial Heights peeps!!
by Jim Bishop on Nov 16, 2012
Listen, learn and love it!!! It has been so much of a pleasure over the years to have Maria at American Family Fitness. I have been a fitness enthusiast for many years. Not only is Maria energetic and enthusiastic, she is pretty darn smart too. This woman knows what she is doing when it comes to fitness and lifestyle. She will not lead you to diets that will ultimately be counter productive in the long run. She keeps it real and fun. That is energizing!!
Response by Maria Beall on Nov 16, 2012
Jim, thank you and all the instructors love seeing you in class because you walk in the door with a smile no matter how your day has gone. Thank you for making our jobs easier!
by Marcela McClain on Nov 16, 2012
I consider myself a very demanding person when it comes to commitment with an activity or profession and very demanding when it comes to choosing my personal role models. Maria Beall has been in my life one of those role models that I have carefully chosen to inspire me to bring out of me the inner strength, beauty and confidence that I struggle to get back after my last pregnancy. Out of many of the classes I assist to, I make hers a priority simply because I find the best combination of enthusiasm, beauty, determination, hard work and fun! She constantly makes me laugh while my body screams pain through the exercises! Her character inspires confidence and her inspiration and motivation has brought lasting success into my life. Maria Beall believes what she says and lives what she says. She is truly a leader and has had a HUGE impact in the last 4 years of my life and more to come. Thank you Maria!!
Response by Maria Beall on Nov 16, 2012
Thank you my beautiful Latina!!!! Yesterday, you looked so hot in that cute little outfit! I know your hubby is one happy man!! Thanks for your positive energy!!
by Christopher McKinney on Nov 15, 2012
Nearly two years ago, I joined American Family Fitness looking to get into better shape. For the first two months, I idly swam about, did some occasional elliptical, and took an occasional class. In other words, I didn't really do anything. Then I took my first Sh'bam class with Maria. From the moment it started, I noticed Maria's energy and enthusiasm, and suddenly, I was all in. She put a fire under my butt that nobody else could, and suddenly I was doing multiple classes a day, several days a week. And Maria doesn't just excel in Sh'bam. I've had the immense pleasure of taking her classes in Body Pump, Body Step, 30-Minute Abs, and more. Not only do I consider Maria a role model, I consider her a friend. If I could just get Maria to be at my door every morning to get me going, I'd be the fittest, happiest man alive. :-)
Response by Maria Beall on Nov 16, 2012
Christopher, you always make me laugh!!! And I need to see you MORE!!!!!! So, your assignment from now on is that you have to come to at least one of my classes per week or the fitness police will come get you....love you!!!