New Glarus, WI 53574-9319
Congratulations for taking the first step toward improving your health. If you are reading this you are looking for guidance regarding your health and fitness.
Let me briefly introduce myself, I have been married for over 35 years and have lived in the Madison, Wisconsin area for all of my life. We have two sons. My oldest son is currently serving in the US Army. My youngest son is a graduate of the UW Madison and recently volunteered to teach English in Chile. I live in the country with my husband and our two dogs, a labrador and chihuahua - both love to do obedience and agility.
I have been involved in sports and athletics for most of my life. I am lucky to have six brothers and sisters who were always ready to "play." As a previous competitor in track, tennis, softball, volleyball, Tae Kwon Do and Karate, I know how rewarding good health can be and how frustrating physical setbacks can be.
I am committed to fitness education and sharing my knowledge with my clients.
With over 20 years experience in the fitness industry, including owning my own fitness studio, I can help you with everything from overall physicall fitness to balance and meditation to self-defense.
I hope you will contact me and we can get started.