Longmont, CO 80501
I'm now a Personal Trainer, adding a new dimension to my experience and teaching. I started in Nia! Dancing is simply in my soul, and I just love to Dance and Move! I received my Nia Black Belt in Nia in 2004. I am also a Reiki Master Teacher, of the Usui Shiki Ryoho tradition. Teaching comes naturally to me, I have been teaching Tai Chi for 22 years and teaching Nia for 10 years in health clubs, studios, and universities as classes and workshops.
My Ph.D. in Anatomy/Cell Biology comes with a concentration in Neuroscience. I really wanted to understand how the body was constructed and learn how various treatments are designed to heal the physical body. Health for the physical body requires the input from the mind and emotions, that I learned from Nia. My Reiki training taught me how Energy/Chi/Prana can be directed to provide nourishment and restore health to the entire system: body, mind, emotions and spirit. Holographic Sound Healing adds dimensions of knowledge and experience. Coming full circle, and bringing this work into the world is suppored by my MBA Business degree.
Nia is an essential element of my personal practice, which is strengthened and enhanced through Reiki and T’ai Chi Ch’uan. It is through my Nia practice that I found an extraordinary Joy in Living. Nia has guided me to my hearts path. This is to dance with joy through life, and assist others to find the Joy of Living that comes with the integration of body, mind, spirit and emotions.