Mapela Custodio

I am a fitness coach who helps clients learn how to create a sense of confidence, control, self-love and self-care through a positive mindset, exercise and a good relationship with food. I create a training environment that not only motivates but also empowers individuals to continually challenge themselves in a fun and rewarding way.
I help them learn how to find a balance in life whilst still caring for others, pursuing their careers and all the other responsibilities life brings their way. As a certified Women Fitness Specialist, I also work with women and help them build strength, confidence, acquire new knowledge about living a holistic life and appreciating themselves for who they are.