Mami Shields
Tuscaloosa, AL 35405
Hi, I'm Mami Shields, Therapeutic personal trainer. I help 20~60 years old ladies to lose fat weight & change their life. I'm specialized therapeutic Exercise to prevent chronic disease and joint pain. If you are repeat lose & gain weight over and over &/or you don't know what to do, I'm a right trainer for you.
IDEA MemberAbout Me
Professions
Activities
Specialities
Athletic Training, Back Pain Prevention/Postrehab, Cardio Workouts, Core Training, Diet and Nutrition, Fat Loss, Flexibility, Injury Prevention, Lower Back Pain, Mind-Body Fitness, Nutrition Coaching, Personal Training, Postnatal Fitness, Postrehab/Injury Recovery, Senior Fitness, Speed and Agility Training, Toning and General Fitness, Weight Loss, Weight Management, Wellness Coaching, Wellness/Preventive, Women's Fitness
Degrees
- Bachelor's Degree, Athletic Training & Spotrs Nutrition, University of Alabama at Tuscaloosa
- Master's Degree, Rehabilitation Science, California University of Pennsylvania (Cal U)
Certifications / Trainings
CPR Certified
AHA American Heart Association
Expires: 2022-08-31 07:00:00 UTC
AED Certified
AHA American Heart Association
Expires: 2022-08-31 07:00:00 UTC
Liability Insurance
- Lockton
Mami's Locations
Within 25.00 miles of 35405 (Mobile Training Radius)
Trains within 25.00 miles of 35405
205-239-9571
Cobra BJJ Tuscaloosa
1110 15th st.Tuscaloosa, AL 35401
Additional Information
Website
Rate
$45.00 / hr, Bulk session discount, student discount available, call for free consultation
Payment Methods
Cash
, Credit Cards
, Personal Checks
Years Experience
9-10
Awards & Accomplishments
Languages Spoken
English
, Japanese
Gender
Female
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