Salida, CA 95368
I believe movement is the key to a long, healthy life. I enjoy working with my clients to help achieve their personal fitness goals, young or old. I create workouts that meet the individual needs of my clients, whatever their level of fitness.
I train people to run various types of races-5K, 10K, Half Marathons, fire academies, police academies and adventure races. I am committed to helping people be their best.