Professional Fitness Instructor, Personal Trainer and Zumba Instructor. If you are looking for someone who provides inspirational workouts that give great results then I am the right Fitness Professional for you! My commitment to excellence in training is based on the client's unique needs and goals. I am a tenured fitness professional who stays on top of the industry through certification renewals and workshops annually.
by Regina Subba-Rao on Jul 01, 2015
Lydia is very knowledgeable and very skillful when it comes to adapting the program to suit her client's individual needs.
by sherry babbitt on May 11, 2015
Great lady...every workout is filled
with joy and laughter!
by kathryn teiro on May 11, 2015
Lydia is an awesome trainer. Lots of energy and a great motivator. A very caring person!!!