Lori Rosario

Spring Hill, FL 34608

Please contact me direct by emailing LoriRosarioFitTrainer@yahoo.com.
I have been a fitness educator for 30 years. (first class taught in 1989) Originally beginning in a small gym in Tampa, FL, I have since been a fitness director, group fitness instructor, and personal trainer at many locations including clubs in New York City, Tampa, Temple Terrace, Spring Hill and Brooksville. Training Philosophy: My goal is to make fitness functional and enjoyable. Yes, it is hard work, but it can also be fun! I want you to WANT to exercise. Wellness is when your life is balanced; as your trainer, I will help you reach total Wellness. Training isn't just about your body parts, it's about you as a whole person - mentally, physically, socially, etc. I'll travel to you for in-home/office trainings.

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Verified Cert/Training
IDEA Author/Presenter
Reebok One Pro
IDEA Member

About Me

Degrees

  • Bachelor's Degree, Exercise Science- corporate wellness, USF

Certifications / Trainings

AFAA - Primary Group Exercise Certification
Verified
AFAA - Personal Fitness Trainer Certification
Verified
FiTOUR® - FiTOUR ® Aqua Certification
Verified
Expires: May 03, 2021
TRX - TRX® Group Suspension Training® Course
Unavailable
TRX - TRX Group Suspension Training Course
Verified
Zumba® - Zumba® Gold
Verified
Zumba® - Zumba® Basic 1
Verified

CPR Certified

America Safety & Health Institute

AED Certified

Lori's Locations

The T.U.F.F. Trainer, LLC

Within 25.00 miles of 34608 (Mobile Training Radius)

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Cashier's Check, Credit Cards

Years Experience

26-30

Awards & Accomplishments

  • Shodan (1st degree black belt) in Shotokan Karate.
  • Dean's List at USF
  • Golden Key National Honor Society at USF.
  • National 3rd Place winner in Team Kata
  • Several Grand Champion titles in Shototkan Karate

Languages Spoken

English

Gender

Female

25 Ratings

5.0 out of 5 Stars

  • by Sally Beeson on Apr 02, 2019

    I have been working with Lori for several months. She is flexible when my schedule changes, she pushes me when I need it and she is compassionate. She always switches up the workouts so I never get bored and gives me things I can do on my own at home. I am seeing results in my clothes, the scale is going down and my body fat % is decreasing. She is amazing to work with.

  • by CJ Repasi on Jun 24, 2018

    I am writing this letter of recommendation for my personal trainer “Lori Rosario”. I hurt my back several months ago and was told by my neurosurgeon that I would need cages & front and back plates in my lower lumbar. I have several herniated/bulging discs. He recommended that to alleviate the pain that I should work on my flexibility and core. I was struggling with drop foot and I am now able to walk a lot better, my flexibility has increased immensely, and my core is a lot stronger (I have dropped down a pant size). It was not easy, and Lori has shown me a lot of new and interesting stretches and challenging core exercises and let’s not forget the cardiovascular exercise too! The results I have achieved are impressive due to Lori’s knowledge of health & fitness, and the individualized & grueling exercise program she designed for me. Her professionalism and commitment to her work are exceptional. Although the pain is not as severe which is what the surgeon was hoping for with Lori ‘s efforts and dedication I should be able to postpone any immediate surgery. I am very grateful- thank you!

  • by Jamie Daugherty on May 06, 2018

    I have been working out with Lori for two months...doing personal training, group training, and fitness classes. I have not done the same workout twice. She has an endless bank of knowledge to pull from to keep your workout new, exciting, and always challenging. She challenges you, pushes you, and makes sure you get the most bang for your buck!! She is conscientious about technique and form and ensures no injuries. Her workouts are tough and you never know what she will come up with next but you will see results from her training and that will keep you coming back. If you are looking for a butt kicking workout from a skilled trainer who make you challenge yourself...Lori is your girl.

  • by Veronica Shaver on Oct 20, 2017

    I have been working out postnatal with Lori; she is the very best. There are so many things I value and appreciate in Lori as a trainer but i think the most important to me is how incredibly motivating she is. And not only in fitness, but also with nutrition and overall health. I am so lucky to have found her.

  • by Cheryl Ploch on Jan 05, 2017

    Lori is the most caring fitness instructor I have ever had the pleasure to know. She always goes above your expectations. I expecially like the way she will modify an exercise so that you do not hurt yourself.
    She will give you that personal care even in a group setting. And not skip a beat with the rest of the class. Sure she will challenge you, you will resist and tell yourself no I can not do this. But her willingness to help you will make you strive to fight to the finish.
    She very unique in her ways. A diamond in the gym.

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