Lori Rosario

Spring Hill, FL 34608

Please contact me directly by emailing LoriRosarioFitTrainer@yahoo.com.
I have been a fitness educator for over 30 years. (first class taught in 1989) Originally beginning in a small gym in Tampa, FL, I have since been a fitness business owner, fitness director, group fitness instructor, and personal trainer, at many locations including clubs in New York City, Tampa, Temple Terrace, Spring Hill and Brooksville. Training Philosophy: My goal is to make fitness functional and enjoyable. Yes, it is hard work, but it can also be fun! I want you to WANT to exercise. Wellness is when your life is balanced; as your trainer, I will help you reach total Wellness. Training isn't just about your body parts, it's about you as a whole person - mentally, physically, socially, etc. I'll travel to you for in-home/office trainings.

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Verified Cert/Training
IDEA Author/Presenter
Reebok One Pro
IDEA Member

About Me

Degrees

  • Bachelor's Degree, Exercise Science- corporate wellness, USF

Certifications / Trainings

AFAA - Personal Fitness Trainer Certification
Verified
AFAA - Primary Group Exercise Certification
Verified
FiTOUR® - FiTOUR ® Aqua Certification
Verified
Expires: May 03, 2021
FiTOUR® - FiTOUR® Primary Pilates Certification
Verified
Expires: Nov 05, 2021
TRX - TRX Group Suspension Training Course
Verified
TRX - TRX® Group Suspension Training® Course
Verified
Zumba® - Aqua Zumba
Verified
Zumba® - Aqua Zumba
Verified
Zumba® - Aqua Zumba
Verified
Zumba® - Zumba® Basic 1
Verified
Zumba® - Zumba® Gold
Verified
SilverSneakers - SilverSneakers Classic
Pending Verification
SilverSneakers - SilverSneakers Foundations
Pending Verification

CPR Certified

America Safety & Health Institute

AED Certified

Lori's Locations

The T.U.F.F. Trainer, LLC

Within 25.00 miles of 34608 (Mobile Training Radius)

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash , Cashier's Check , Credit Cards

Years Experience

26-30

Awards & Accomplishments

  • Shodan (1st degree black belt) in Shotokan Karate.
  • Dean's List at USF
  • Golden Key National Honor Society at USF.
  • National 3rd Place winner in Team Kata
  • Several Grand Champion titles in Shototkan Karate

Languages Spoken

English

Gender

Female

27 Ratings

5.0 out of 5 Stars

  • by Leta Roznowski on Jan 22, 2020

    Lori is a wonderful trainer. She takes the time to describe what area you should feel as you're working out, what to do and what not do to avoid injury. She is concerned about each persons needs and tells you how to modify when needed. Training with her is always fun, high energy and guaranteed to leave you wanting to return. No matter what fitness level you're at, she's got you covered. Greatly appreciate her vast knowledge and enthusiasm with every work out.

  • by Jeanne lopez on Jan 20, 2020

    Lori has been my trainer for many years and I admit that I am not the easiest to deal with, but thanks to Lori, she never lets me give up. Being a senior, I am so much stronger and healthier and able to walk again. I highly recommend her skills and encouragement. Thank you, Lori.

  • by Sally Beeson on Apr 02, 2019

    I have been working with Lori for several months. She is flexible when my schedule changes, she pushes me when I need it and she is compassionate. She always switches up the workouts so I never get bored and gives me things I can do on my own at home. I am seeing results in my clothes, the scale is going down and my body fat % is decreasing. She is amazing to work with.

  • by CJ Repasi on Jun 24, 2018

    I am writing this letter of recommendation for my personal trainer “Lori Rosario”. I hurt my back several months ago and was told by my neurosurgeon that I would need cages & front and back plates in my lower lumbar. I have several herniated/bulging discs. He recommended that to alleviate the pain that I should work on my flexibility and core. I was struggling with drop foot and I am now able to walk a lot better, my flexibility has increased immensely, and my core is a lot stronger (I have dropped down a pant size). It was not easy, and Lori has shown me a lot of new and interesting stretches and challenging core exercises and let’s not forget the cardiovascular exercise too! The results I have achieved are impressive due to Lori’s knowledge of health & fitness, and the individualized & grueling exercise program she designed for me. Her professionalism and commitment to her work are exceptional. Although the pain is not as severe which is what the surgeon was hoping for with Lori ‘s efforts and dedication I should be able to postpone any immediate surgery. I am very grateful- thank you!

  • by Jamie Daugherty on May 06, 2018

    I have been working out with Lori for two months...doing personal training, group training, and fitness classes. I have not done the same workout twice. She has an endless bank of knowledge to pull from to keep your workout new, exciting, and always challenging. She challenges you, pushes you, and makes sure you get the most bang for your buck!! She is conscientious about technique and form and ensures no injuries. Her workouts are tough and you never know what she will come up with next but you will see results from her training and that will keep you coming back. If you are looking for a butt kicking workout from a skilled trainer who make you challenge yourself...Lori is your girl.

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