Lori Officer

Carlsbad, CA 92008-1472

I LOVE being active and I love helping others find their passion for living an active lifestyle. In 1991, I began teaching group exercise and realized each participant had a different set of gifts and challenges. I was drawn to helping individuals overcome their challenge(s) and limiting beliefs. Since 1997, I have worked primarily with older adults and adults with known disease who had been physically limited by their illness/injury and also held back by a fear and belief that certain activities where not available to them. It is exciting and gratifying when a person realizes that he/she has so much MORE endurance, strength, coordination and overall physical and mental/emotional ability than what they had thought possible. Not only is physical pain alleviated but self-confidence, sense of achievement and overall happiness improves. I feel blessed to be a part of each client's path to personal improvement. In 2006, I completed my 1000 hour Holistic Health Practitioner certification and began practicing massage therapy, thus adding in a more diverse set of clientele, ranging from frail elderly to clients of all ages with known pathology to competing ultra endurance and Crossfit athletes. I believe when people feel strong and confident their personal relationships and overall contribution to their communities become stronger.

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Verified Cert/Training
IDEA Member

About Me

Degrees

  • Bachelor's Degree, Exercise Science and Physical Education , California State University at Long Beach

Certifications / Trainings

ACE - Certified Medical Exercise Specialist
Verified
Expires: May 31, 2021
MELT - MELT Instructor Training Level 1
Verified
MELT - MELT Instructor Training Level 2
Verified
MELT - MELT Hand and Foot Instructor Training
Verified
Merrithew™ - IR or CMR - Reformer (L1)
Verified
Merrithew™ - IM or CMR - Matwork L1
Verified
Merrithew™ - ICCB or CCCB - Cadillac, Chair, and Barrels L1
Verified
NASM - Corrective Exercise Specialist (CES)
Verified
Schwinn Cycling - Schwinn Cycling Certification
Verified
Total Gym - GRAVITY Personal Training
Verified
ZEN•GA® - Instructor Foundation Course, Mat
Verified
Arthritis Foundation - Aquatic Program
Pending Verification
Expires: Nov 30, 2019
National Certification Board for Therapeutic Massa - Massage Therapist, Holistic Health Practitioner (1
Agency Unavailable

CPR Certified

American Heart Association
Expires: May 09, 2021

AED Certified

AHA American Heart Association
Expires: May 09, 2021

Liability Insurance

  • Lockton

Lori's Locations

Lori Officer FItness & Massage

Within 25.00 miles of 92008-1472 (Mobile Training Radius)

Additional Information

Rate

$80.00 / hr, 30 minute training sessions available; outcall massage sessions $100.00/hour

Payment Methods

Cash, Cashier's Check, Personal Checks

Years Experience

26-30

Awards & Accomplishments

Languages Spoken

English

Gender

Female

2 Ratings

5.0 out of 5 Stars

  • by Carrie Rice on Mar 09, 2014

    Hi there,
    I am looking for an affordable personal trainer to help me with my fitness journey. I am 25 and not overweight, just want to tone and build muscle while losing fat. What are your rates per session? Please email me at carrierice08@gmail.com
    Thanks,
    Carrie

  • by david carey on Jun 05, 2013

    Hello Ma'am ,
    My name is David Carey. I am Currently transitioning out of the military and am trying to become a personal trainer. I am looking for someone who would possible be willing to talk with and possibly provide me with me information on this career field.

    Response by Lori Officer on Jun 12, 2013

    Hello David,
    I would be happy to talk with you about the Fitness industry. You may click on the "Contact Lori" link at the top right of this page to email me questions and/or your contact information. Also, I recommend you talk with other personal trainers as well, as the fitness industry is very diverse and has many opportunities. Conferences are a great way to learn the industry and network and you can volunteer to work at them to save on the cost. Looking forward to hearing from you.
    Best,
    Lori