IDEA FitnessConnect

Liz Belser, C-IAYT, ERYT-500

Concord, NC 28025

Personal Trainer Yoga Instructor

IDEA Member

About Me

Professions

Personal Trainer, Yoga Instructor

Activities

Body Leverage/Bodyweight Training, Dancing, Hiking, Meditation, Mind & Body, Personal Training, Stretching/Flexibility, TRX (Suspension Training), Yoga

Specialities

Athletic Training, Back Pain Prevention/Postrehab, Core Training, Family Fitness, Fitness Assessment, Fitness Education, Group Exercise, Kids' Fitness, Lower Back Pain, Mind-Body Fitness, Personal Training, Sports Conditioning, Strength Training, Stress Management, Weight Loss

Degrees

BBA, Anthropology (Biological Emphasis), Tulane University

Certifications / Trainings

ACE - Certified Personal Trainer

Expires: Jul 31, 2023

YogaFit Training Systems Worldwide, Inc. - Anatomy and Alignment

YogaFit Training Systems Worldwide, Inc. - Level One: Foundations

YogaFit Training Systems Worldwide, Inc. - LEVEL THREE: Introspection

YogaFit Training Systems Worldwide, Inc. - Level Two: Communication

YogaFit Training Systems Worldwide, Inc. - YogaFit 200 Hour RYT Certification

YogaFit Training Systems Worldwide, Inc. - YogaFit HealthCare 1: Assessing the Physical Body

IYCA - Youth Fitness

CPR Certified

American Red Cross

Expires: Sep 12, 2022

YMCA - cpr

Expires: Mar 08, 2011

Amerian Heart Association

AED Certified

American Red Cross

Expires: Sep 12, 2022

YMCA - aed

Expires: Mar 08, 2011

Liability Insurance

Lockton

Additional Information

Rate

$75.00 / hr

Payment Methods

Years Experience

26-30

Awards & Accomplishments

Languages Spoken

Gender

Female

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