Lita Abella

West Covina, CA 91791

I'm an AFAA certified fitness professional. I have been teaching various group exercises classes in gyms, fitness centers, corporate offices, and with personal clients in Southern California for 21 years. I love to inspire others to live a fit and healthy life style! I am located in Azusa and have classes and clients in the San Gabriel Valley and downtown Los Angeles.

Verified Cert/Training
IDEA Member

About Me

Degrees

  • JD, Law, Western State University College of Law
  • BS, Business Management, University of Phoenix
  • AS, Administration of Justice, Mt. San Antonio College

Certifications / Trainings

AFAA - Primary Group Exercise Certification
Verified
Expires: Mar 14, 2021
Les Mills - BODYPUMP® Certified
Verified
Zumba® - Aqua Zumba
Verified
Zumba® - Zumba® Basic 1
Verified
RAB - Resist-A-Ball Training
Pending Verification

CPR Certified

American Red Cross
BasicPlus Medic CPR, AED, and First Aid for Adults
Expires: Oct 31, 2020

AED Certified

American Red Cross
BasicPlus Medic CPR, AED, and First Aid for Adults
Expires: Oct 31, 2020

Liability Insurance

Additional Information

Rate

$75.00 / hr, discount for seniors & special needs clients

Payment Methods

Cash , Credit Cards

Years Experience

21-25

Awards & Accomplishments

Languages Spoken

English

Gender

Female

7 Ratings

5.0 out of 5 Stars

  • by jen c on Apr 20, 2020

    I love Lita’s Zumba classes. She brings positive energy, great music and modifications to her classes. I can’t wait to take one of her Zumba classes again!

    Response by Lita Abella on Apr 20, 2020

    Thank you, Jen! It was so much fun having you in my Zumba class! You have such high energy and you were my high impact model for the class to follow. I can see all how much you love Zumba from the huge smile on your face!

  • by Carla Lopez on Dec 03, 2018

    No matter what your fitness goals are Lita will happily help you get there. Please know that I give her my highest ratings. Lita is a very focused and dedicated fitness instructor. Thanks for all you do to help others feel great about their bodies and health, Lita.

  • by Jennifer Nguyen on Dec 03, 2018

    It brings me great pleasure to write a review for this exceptional woman. For the 4 years I've known Lita, she's proven to be a dedicated instructor, who cares for her students' safety, consistently fills the class, takes the time to connect with her students, & encourages them in their fitness goals. Lita is descriptive, challenging, & thorough in her yoga practice. She incorporates strength, flexibility, & balance in her sessions. She's a hard-worker, inspiring, & knowledgeable in her field. I hope you get the opportunity to take her class one day, if you haven't already.

  • by javiera olmedo on Feb 16, 2013

    I absolutely love Lita's yoga class!! She works you up in order to heat and strengthen your muscles and continues with poses that allows you to really stretch them out :D. I always feel so rejuvenated after attending her class. Also, she really helped me out by giving me some heart opening stretches when I felt sore in that area. I'm just sad that I can't attend her classes on the the regular since I moved out of town but any time I am in town I make sure to clear my schedule for that class.
    Thank you Lita!
    -javiera

  • by Helen Wolcott on Oct 24, 2012

    I started going to Lita's Hoth Yoga class without ever doing a yoga class a little over a year ago. She is a patient instructor that is able to explain difficult techniques and poses to people new to yoga without making them seem impossible. I love her class and I have recommended it to many different people I know. I have also taken a few Zumba classes from her in Glendale and she has so much energy that she keeps it up beat but easy to follow! If you can definitely take Lita, you won't be disappointed!!!!

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