Lisa Taylor

Hampton, VA 23605

I am the proud owner of Better Your Body Fitness Studio for women. We specialize in Fitness Bootcamps and Zumba classes for women. Our programs are tailored to women of all ages and fitness levels. All classes are taught by Certified Personal Trainers and include access to our phenomenal online Nutrition Program. I am an acitve participant in Bootcamp and Zumba and have created our programs from the perspective of an active career woman who found herself middle aged, gaining weight and having no energy. I lost 22 lbs. in less than 3 months taking Bootcamp and eating a healthy diet. You can too! I can now climb the stairs in my house without being winded, my blood pressure is down, my energy level is thru the roof and I can do 25 "real" pushups! Come join us and change your life! At Better Your Body, we're changing the world....one dress size at time!

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About Me

Degrees

  • BA, Economics, Rutgers University

Certifications / Trainings

CPR Certified

American Red Cross

AED Certified

Liability Insurance

  • Fitness & Wellness Insurance Agency

Lisa's Locations

Better Your Body Fitness Studio

5200 W. Mercury Blvd. Suite 171
Net Center, Entrance #2
Hampton, VA 23605

Icelandic USA - Newport News, VA

Within 25.00 miles of 23603 (Mobile Training Radius)

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience

Awards & Accomplishments

  • 2011 Hampton Roads Best Of Contest Winner for Best Fitness Bootcamp in Hampton, VA
  • 2011 Hampton Roads Best Of Contest Winner for Best Womens' Fitness in Hampton, VA
  • 2011 Hampton Roads Best Of Contest Winner for Best Gym Facility in Hampton, VA

Languages Spoken

English, Spanish

Gender

Female

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