Lisa Lorraine Taylor

I have been blessed to be in an industry where I can help change and transform the health, wellness, fitness, weight and life of my clients! As a Certified Personal Trainer, Nutritionist, Fitness Practitioner and ProTrainer, I specialize in working with those who are both new to fitness as well as those who have been working out for several years.

Taylor Made Fitness has been offering Fitness and Nutrition in the San Diego, CA area for over 18 years. Taylor Made Fitness also offers:
* One-on-One Personal Training
* Small Group Training
* Buddy Training
* On-line Personal Training
* Nutrition Workshops
* Supplementation Advice
* Program Design
* Nutrition Programs
* Certification Workshops
* Stretching

Whatever the health and fitness needs of you, your family, friends or co-workers, Taylor Made Fitness has the program for you!

To receive my FREE Monthly Health and Fitness Newsletter or for more information on Taylor Made Fitness services, please do not hesitate to contact me at:
619.987.9691 cell/text
trainerlisalt@gmail.com
www.MyTaylorMadeFitness.com

May Your Health and Fitness Be Your Ultimate Goal!

Fitfully yours,

Lisa