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Lisa Sudbury

TERRELL, TX 75160-3102

Move Fitness is in the business of helping people meet their fitness goals through personal training at your home or other convenient location in or around San Angelo, Texas. Kaizen Martial Arts is a traditional karate dojo (school), chartered through the Okinawa Shorin Ryu Matsumura Orthodox Karate & Kodubo Federation. Kaizen has locations in both Terrell and San Angelo, Texas.

IDEA Member

About Me


  • BBA, Marketing, Harding University
  • Master's Degree, Management, Walsh College

Certifications / Trainings

ACE - Certified Personal Trainer
Expires: Feb 28, 2019
ACE - Certified Group Fitness Instructor
Expires: Aug 31, 2018

CPR Certified

Care Plus Medic First Aid CPR and AED
Expires: Jul 20, 2018

AED Certified

CarePlus CPR/AED for Adults, Child, Infants
Expires: Jul 20, 2018

Liability Insurance

  • United States Fire Insurance Company

Lisa's Locations

Kaizen Martial Arts

Within 10.00 miles of 76901 (Mobile Training Radius)

Kaizen Martial Arts

209 W Moore Ave Ste 202

Additional Information


$0.00 / hr, Rates are posted on our website.

Payment Methods

Cash, Credit Cards

Years Experience


Awards & Accomplishments

  • 4th Dan in Karate - OSMKKF
  • 4th Dan in Kobudo - OSMKKF
  • 1st Dan in Tuite - OSMKKF
  • ACE-certified Personal Trainer
  • ACE-certified Group Fitness Instructor

Languages Spoken

English, Japanese



3 Ratings

5.0 out of 5 Stars

  • by Paula Foster on Apr 28, 2015

    Lisa is a great instructor. Her students are not just students, but part of her family.

    -Paula Foster

  • by Jeff Holsinger on Apr 27, 2015

    I have had Lisa Sudbury as my sensei and instructor for several years. She is so much more than the sum of titles, credentials and what she teaches. She brings a holistic view to the process, not just a "class time". I have grown in confidence and capability because of her dedication, hard work, and keen interest in every one of her students.

    She motivates, cajoles, laughs, cares and leads you to reach heights you didn't know you were capable of. I can't recommend NTKK an Move Fitness highly enough! Get started today, you will find welcoming place to reach your better self with an instructor with a positive passion for your success!

    Response by Lisa Sudbury on Apr 27, 2015

    Jeff, I think we're around the 8 or 9-year mark! It has been a pleasure being part of your growth as a martial artist. Thanks for the kind words.

  • by Cris Burns on Apr 26, 2015

    I've been training at NTKK for a couple years now and attending Move Fitness' Piyo classes. I can say that I've seen a dramatic difference in my mobility and physical fitness after a short time of attending these Piyo classes. The instructor, Lisa Sudbury, is an excellent motivator and a joy to train with. Thank you, NTKK and Move Fitness!

    Response by Lisa Sudbury on Apr 27, 2015

    Thanks for your kind words, Cris. It helps that you have committed yourself to the process!