Lisa Russell-Smith

Sacramento, CA 95829

I have been working out since 1995. It is a life style! I love teaching and encouraging others, that I have chosen to make personal training my career. I have competed in bodybuilding where I received an overall title in 1997. I also competed in a womans figure at age 50. I have a deep passion for mind, body and soul wellness.

Verified Cert/Training

About Me

Degrees

Certifications / Trainings

NASM - Corrective Exercise Specialist (CES)
Verified
NASM - Certified Personal Trainer (CPT)
Not Verified
Expires: Dec 07, 2011

CPR Certified

AED Certified

International Red Cross
Agency Unavailable

Lisa's Locations

Going Beyond Personal Training By Lisa

7941 Symington Way
Sacramento, CA 95829

Additional Information

Rate

$30.00 / hr, less than 1/2 of most personal trainers

Payment Methods

Cash , Cashier's Check , Personal Checks

Years Experience

3-4

Awards & Accomplishments

  • 1997 Northern Territories A.B.C.C. Natural Bodybuilding Overall winner
  • competed @ age 50 in women's figure 2011,
  • 1st womens grand master body builder, Sac.2014, INBA
  • 1st in womens grand master figure, Sac 2014, INBA

Languages Spoken

English

Gender

Female

2 Ratings

5.0 out of 5 Stars

  • by Sharon Page on Jan 28, 2012

    I used Lisa as my personal trainer for a little more than a year. I lost close to 60 lbs. and went from obese to fit with her guidance. I love the atmosphere and the level of service Lisa provided. Lisa strengthened my core and had me doing exercises that I never thought possible. Lisa is truly an awesome trainer and I would recommend her to anyone who is serious about loosing weight, gaining balance, and building muscles in all the right places.

    Sharon Page

  • by Lisa Russell-Smith on Sep 16, 2011

    I have been coming to Lisa since june 2011, I have lost over 1- pds and more energy. I love the new life style she is teaching me and now I can play with my kids without feeling tired. Thank you Lisa,,you are a blessing